12 Rounds Strong
Your readiness. Your courage. Your control.
Self-defense can feel overwhelming, especially if you’ve never trained, don’t know where to start, or worry about being judged. We see that. We get it. And that’s exactly why we created this class.
12 Rounds Strong is a space for everyone, men and women, all ages, all fitness levels, all backgrounds. It’s a welcoming, supportive environment where you can build skills, confidence, and awareness without pressure or judgment.
Led by Avo Avetyan, a security professional with decades of experience protecting people in high-risk situations, this class focuses on practical, real-world self-defense skills that work under pressure.
In this class, you’ll learn how to:
Increase situational awareness and personal safety
Use simple, practical self-defense techniques
Stay calm, confident, and in control
Move and respond with purpose and confidence
This isn’t about fear or intimidation, it’s about empowerment, preparedness, and feeling confident in your everyday life. It’s about showing up for yourself, trusting your instincts, and knowing you have the skills to handle whatever comes your way.
Each session blends hands-on drills, movement practice, and real-life scenario work designed to help you learn, practice, and feel stronger. Our focus is on your progress, your comfort, and your confidence, whether it’s your first class or your fifth.
This is your time.
Your space.
Your strength.
You’ll leave feeling more confident, more aware, and more capable than when you walked in. And over time, you’ll realize it’s not just your skills getting sharper — it’s your mindset, your confidence, and your sense of personal power.
Come as you are. Wear comfortable clothes, bring your focus, and get ready to move, learn, and grow.
Class is limited to 12 participants to ensure personalized attention and a safe learning environment.
This course consists of 15 sessions, each building on the last, with 3 sessions per week over 5 weeks.
12 Rounds Strong Pricing
Check out Our Other Plans
Looking to take your training to the next level? Check out the wide range of plans and classes available at Twelve Rounds Boxing Academy! Whether you’re aiming for fitness or professional boxing, we have something tailored just for you.