12 Rounds Starters
12 Rounds Starters: Helping Kids Grow Strong—Inside and Out
A nurturing introduction to boxing for ages 8 to 16
At 12 Rounds, we believe every child deserves a safe, supportive place to explore their potential, build confidence, and discover their strength — one step, one punch, one breakthrough at a time.
12 Rounds Starters isn’t just a boxing class for kids aged 8 to 16 — it’s a journey designed to nurture resilience, self-belief, and healthy habits that will last a lifetime.
Whether your child is stepping into the gym for the first time or ready to sharpen their skills, this program creates a welcoming space where young athletes can learn at their own pace, surrounded by encouragement, expert coaching, and a team that cares.
Here, it’s not about competition or perfection — it’s about growth, effort, and celebrating every milestone. Through boxing-inspired drills, fitness activities, and teamwork, kids build more than just physical strength; they develop focus, discipline, and the confidence to take on life’s challenges with courage and heart.
At 12 Rounds Starters, we’re proud to help young fighters step into their power and grow stronger — inside and out.
What Are the Benefits of Our 12 Rounds Starters (Kids Developmental Boxing Program) (8 to 11 and 12 to 16 ages)
Fundamental Boxing Skills with Purpose
Our experienced coaches gently guide kids through core techniques: like proper stance, hand placement, footwork, and defensive movement while introducing them to key 12 Rounds terminology. With a focus on safety, form, and fun, we help each child grow in skill while feeling proud of their progress.
Building Strong Bodies Through Movement
Classes are filled with dynamic activities such as running, jumping, bag work, and movement games that develop motor skills, balance, and coordination. These essential building blocks not only support athletic development but also promote confidence in everyday physical tasks.
Confidence That Grows from Within
As children practice new techniques and overcome challenges, they discover what they’re truly capable of. Our supportive setting helps kids build self-esteem, celebrate their own milestones, and develop a strong sense of self-worth, both in and out of the gym.
Focus, Discipline & Emotional Resilience
Boxing teaches more than just physical strength. Through structured routines and clear goals, children learn how to stay present, follow instructions, and manage their emotions. These habits support better focus at school, greater patience at home, and a deeper understanding of perseverance.
Growth That Goes Beyond the Ring
We understand that growth isn’t always linear, and that’s okay. Whether a child is facing a tough drill or a tough day, we’re here to lift them up. Training through ups and downs helps kids develop grit, determination, and a “keep-going” spirit that serves them for life.
A Place to Belong
Above all, 12 Rounds is a community. Our classes are energetic, inclusive, and filled with encouragement. Kids make friends, find mentors, and experience the joy of movement in a space that supports their physical, emotional, and social well-being.
12 Rounds Starters is here to meet kids where they are—and help them grow into the strong, confident individuals they’re meant to be. With every class, we’re not just teaching boxing, we’re building a foundation for life.
Boxing Academy Membership Plans
$149 / month
- Access to all Starter classes based on age group
- Access to open gym
- Access to 12 Rounds Live
- Access to family classes – must be accompanies by an adult)
- Unlimited Brain Tap sessions
Check out Our Other Plans
Looking to take your training to the next level? Check out the wide range of plans and classes available at Twelve Rounds Boxing Academy! Whether you’re aiming for fitness or professional boxing, we have something tailored just for you.
Frequently Asked Questions
What ages are eligible for the Kids Developmental Program?
Children ages 8 to 16 are eligible to join the 12 Rounds Starters program, check the schedule for specific times.
What skills will my child learn in these classes?
Your child will learn a wide range of skills including: fundamental boxing techniques such as proper stance, hand placement, punching, defensive movements, and footwork, 12 Rounds boxing terminology, motor skills development through activities that improve coordination, balance, and agility, focus, discipline, and emotional regulation, confidence and resilience through overcoming challenges and celebrating progress, and social skills in a supportive, community-based environment.
Are the classes safe for children?
Yes, absolutely. Safety is a top priority. Our coaches ensure that every student trains with proper form and technique in a controlled, supportive, and age-appropriate environment. The focus is on skill-building and personal growth, not contact or competition.
How often are the classes held?
Classes run Tuesday, Thursday, and Saturday for 60-minute sessions, giving kids regular practice without overwhelming their schedules.
Can beginners join the Kids Developmental Program?
Yes! The program is welcoming to all levels, including complete beginners. Whether your child is brand new to boxing or already has some experience, they’ll find a positive, encouraging environment that meets them where they are and helps them grow at their own pace.