Boxing for beginners San Diego
Boxing Gym San Diego

YOUR JOURNEY TO GREATNESS STARTS HERE!

The Space Where Wellness Elevates Performance

Where Elite Training and Innovative Wellness Forge Champions Together.

Step into the ring with confidence, sharpen your skills, and pursue greatness. Together, we’ll create unforgettable memories and build a legacy that lives far beyond the ring. From your very first round to your final bell, we’re by your side — guiding your growth, celebrating your progress, and helping you become the best version of yourself.

Welcome to
12 Rounds Boxing Academy

Whether you’re stepping into the ring for the first time or chasing championship glory, 12 Rounds Boxing Academy is where your journey will take off — and where greatness will be built.

Under the guidance of legendary coach Basheer Abdullah, a two time Hall of Fame inductee, four-time Olympic Boxing Coach, and one of the most respected figures in American boxing — our academy delivers true Olympic-style training. With over 37 years of developing national and world champions, Basheer leads a program that gives you access to multiple classes a day, six days a week, all designed to help you grow, sharpen your skills, and train at an elite level.

Training with Basheer isn’t just joining a gym — it’s stepping into the environment of a proven champion-builder. His mission is simple: elevate every athlete, unlock their full potential, and inspire them to rise higher than they ever imagined.

1st Round

Every journey starts with one round.

12 Rounds Signature

Your Journey. Your Growth. Your Power.

12 Rounds Starters

Small gloves. Big dreams.

12 Rounds StrongHer

This is your space. Your strength. Your moment.

12 Rounds Family

Punch, play, and sweat — together!

Open Gym

Your Time. Your Pace. Your space.

12 Rounds Amateur

Your passion. Your hustle. Your future.

12 Rounds Pro

Your ambition. Your skill. Your spotlight.

12 Rounds Live

Step in. Level up.

the Professional Boxing team

Check out our talented and high performance boxing team here at Twelve Round Academy!

Contact Us

Get In Touch

    Frequently Asked Questions

    What makes 12 Rounds Boxing Academy different from other boxing gyms in San Diego?

    At 12 Rounds Boxing Academy, we combine Olympic-level boxing coaching with advanced recovery and wellness services at our Recharge + Restore Wellness Center. Led by four-time Olympic coach Basheer Abdullah, our programs are tailored for all skill levels—from beginners to elite amateur athletes to professionals. Unlike traditional gyms, we offer Hyperthermia Ozone  saunas, cold plunge therapy, EE System, PEMF & EWOT treatments, and more to support performance, reduce injury risk, and enhance overall wellness.

    How long are boxing training sessions at 12 Rounds Boxing Academy?

    Most of our classes are 60 minutes, modeled after Olympic-style training that balances conditioning, technique, and strategy. Private sessions and elite-level training may run longer to accommodate specific goals and maximize results.

    How can I get started with boxing at 12 Rounds Boxing Academy?

    Getting started is easy! We offer a free trial class for beginners so you can experience our training firsthand. Simply submit your information on our website or contact us to schedule your first session. Whether you’re new to boxing, signing up a child, or an athlete aiming to advance your skills, we’ll customize a program to meet your goals.